Reality check for the night
The average person gains 5-15lbs between October 31st and December 31st (Women’s Health).
Keep this in mind when those sinful confections start to pile up at work, at parties, over the holidays, etc. A minor indulgence is no big sin, but do that shit daily and it’ll add up.
good to keep in mind!!
(Source: thefitwatcher-gets-hitched, via skinnyjourney)
Reality check for the night
The average person gains 5-15lbs between October 31st and December 31st (Women’s Health).
Keep this in mind when those sinful confections start to pile up at work, at parties, over the holidays, etc. A minor indulgence is no big sin, but do that shit daily and it’ll add up.
good to keep in mind!!
(Source: thefitwatcher-gets-hitched, via skinnyjourney)
Posted 1 year ago 23 notes
Notes:
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sapppppy reblogged this from yosoyo
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idontgetrunnershigh liked this
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cryingisforsissies reblogged this from skinnyjourney and added:
Uh oh. Good thing I’m planning on piling on mileage for my first 50M.
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bodybytaylor reblogged this from yosoyo
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xashleybee reblogged this from skinnyjourney and added:
good to keep in mind!!
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xashleybee liked this
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yosoyo reblogged this from mandyisdandy
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yosoyo liked this
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elizbeans reblogged this from thefitwatcher-gets-hitched and added:
will NOT be me this year. I work too hard all year for this bullshit. :)
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effthisdiet liked this
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weightyissues reblogged this from skinnyjourney
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weightyissues liked this
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smaller-n-smaller liked this
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mandyisdandy said:
yikes!
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mandyisdandy reblogged this from thefitwatcher-gets-hitched
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frombridgettocarrie liked this
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rainsinasia reblogged this from skinnyjourney
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skinnyjourney reblogged this from thefitwatcher-gets-hitched
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thehealthexperiment said:
AMEN! I don’t want any of that extra weight in my life!
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thehealthexperiment liked this
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thefitwatcher-gets-hitched posted this
